The Viability Of The Vertical Foregrip

by
posted on July 23, 2024
** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. **
Vertical Foregrip
Photo by author

Chris Sajnog, former Navy SEAL small arms instructor, once wrote that the vertical foregrip (VFG) was one of the single worst things to ever happen to marksmanship. But, for many years, it seemed like the VFG was the one must-have accessory that everyone kept on their rifles—whether it was a big broom-handle-like thing, a chunky Grip Pod or the “stubby” variety that gained popularity later.

The VFG attachment gained popularity as part of the Special Operations Peculiar Modification (SOPMOD) program. The goal was to provide flexibility when configuring an M4 carbine. One challenge was the various illuminators and infrared designators that hung off the railed handguard. These devices left nowhere for the user to put his supporting hand. Taking a note from other rifle designs such as the Steyr AUG, the program office included a conspicuous vertical grip below the handguard, allowing the shooter to maintain control of the firearm.

Despite the context of a short handguard, VFGs proliferated to other configurations like the M16A4, which didn’t have the same handguard real-estate limitations. So, what’s the deal? If they are terrible for marksmanship and unnecessary on modern long handguards, why would you ever use one?

The answer comes down to updated shooting styles and comfort for carry. If you use the VFG like a handstop rather than an actual grip, it works great. Reaching forward and pressing the rear of your palm against the VFG offers a consistent and secure hand position every time. The VFG also helps ease wrist strain when carrying a rifle for hours on end. These days, a VFG is inexpensive and worth trying out for your needs. Start by placing it just behind your normal support-hand position on the handguard and try it out. Adjust it forward or backward from there as necessary.

Latest

Smith Wesson Model 29 10 Facts 1
Smith Wesson Model 29 10 Facts 1

10 Things You (Probably) Didn't Know About The Smith & Wesson Model 29

Without a doubt, the Smith & Wesson Model 29 is one of the 20th century’s most shootable, collectible "superstar" revolvers. Here are a few little-known facts about the gun.

Packable Punch: Discreet Ways to Carry More Firepower

While folding and takedown firearms chambered for full-power rifle cartridges may be niche defensive tools, the dark situations in which they shine brightest aren’t going away anytime soon.

Southpaw Solution: Ruger Introduces Left-Handed American Gen II Ranch Rifles

Traditionally, Ruger has offered a range of left-handed rifle models for the southpaws among us, and now, the company's Gen II American rifles are available in a left-handed variant, starting with the Ranch models.

Gun of the Week: Kimber 1911 DS Warrior LW

In 2026, Kimber developed its 1911 DS Warrior, an American-made, double-stack design that is intended to be an affordable entry point into Kimber's double-stack handgun line.

The Armed Citizen® April 24, 2026

Read today's "The Armed Citizen" entry for real stories of law-abiding citizens, past and present, who used their firearms to save lives.

Spin Difference: The Impact of Barrel Twist Rates on Terminal Performance

When most shooters think of rifling-twist rates, they mostly think of rifles with their high BC projectiles, but the rpm of a bullet also plays a part in terminal performance.

Interests



Get the best of American Rifleman delivered to your inbox.