The Viability Of The Vertical Foregrip

by
posted on July 23, 2024
** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. **
Vertical Foregrip
Photo by author

Chris Sajnog, former Navy SEAL small arms instructor, once wrote that the vertical foregrip (VFG) was one of the single worst things to ever happen to marksmanship. But, for many years, it seemed like the VFG was the one must-have accessory that everyone kept on their rifles—whether it was a big broom-handle-like thing, a chunky Grip Pod or the “stubby” variety that gained popularity later.

The VFG attachment gained popularity as part of the Special Operations Peculiar Modification (SOPMOD) program. The goal was to provide flexibility when configuring an M4 carbine. One challenge was the various illuminators and infrared designators that hung off the railed handguard. These devices left nowhere for the user to put his supporting hand. Taking a note from other rifle designs such as the Steyr AUG, the program office included a conspicuous vertical grip below the handguard, allowing the shooter to maintain control of the firearm.

Despite the context of a short handguard, VFGs proliferated to other configurations like the M16A4, which didn’t have the same handguard real-estate limitations. So, what’s the deal? If they are terrible for marksmanship and unnecessary on modern long handguards, why would you ever use one?

The answer comes down to updated shooting styles and comfort for carry. If you use the VFG like a handstop rather than an actual grip, it works great. Reaching forward and pressing the rear of your palm against the VFG offers a consistent and secure hand position every time. The VFG also helps ease wrist strain when carrying a rifle for hours on end. These days, a VFG is inexpensive and worth trying out for your needs. Start by placing it just behind your normal support-hand position on the handguard and try it out. Adjust it forward or backward from there as necessary.

Latest

Armed Citizen Podcast Grey Team F
Armed Citizen Podcast Grey Team F

A Memorial Day Conversation With Grey Team

Grey Team was founded to help armed services members and veterans with the physiological impacts traumatic brain injuries, post-traumatic stress disorder, chronic pain and more.

42 New Handguns for 2026

Within the entire firearm marketplace, handguns continue to be some of the most popular offerings, and for good reason.

The Armed Citizen® May 25, 2026

Read today's "The Armed Citizen" entry for real stories of law-abiding citizens, past and present, who used their firearms to save lives.

President’s Column | Hope Is Not a Strategy

It was great meeting so many enthusiastic and supportive NRA members at the NRA Annual Meeting in Houston. Your words of encouragement and suggestions are propelling your NRA 2.0 forward.

Data Centers Planned for Remington’s Legendary Factory Site

The historic Ilion, N.Y., factory that produced Remington firearms and parts for nearly 200 years may soon become the site of a 200-megawatt data center.

6 New Semi-Automatic Rifles for 2026

While the AR-pattern design continues to be the most popular and prolific semi-automatic rifle platform in America, don't think that means that there aren't other great, new options emerging on the market.

Interests



Get the best of American Rifleman delivered to your inbox.